When You Have That Plastic Bottle

More fun to watch the cleverness of this post!!!

Single use plastic should be avoided at all times to send a clear signal to the producers of these horrible products that are harming every ecosystem in devastating ways.

The latest evidence of the harm these bottles are doing to our environment is the saddest ever!  North Face and many other environmentally friendly companies have been making polar fleece from recycled plastic bottles.  The unfortunate truth of this process is that we need to wash these garments.  All polyester and polyester polymer fabrics release micro fibers from our washing machine rinse cycles straight into our waterways.  Civic filter systems cannot remove these tiny fibers.  Once in our waterways, they are ingested by oysters, mussels, lobsters and other marine life that we eat.

Can it get much more sad?

Until next time,

Garbage Girl


Clear Recycling Bags for Free

Every week we put our recyclables out on the curb in clear plastic bags that we have to buy from Glad.  The City requires clear or blue for recycling paper, metal, plastic, glass and compost.   It can get expensive.  Since we need a certain size, there are times when they are not available.

BUT!  If you know someone who goes to the dry cleaner…you have clear bags for free!  Just tie the ends and recycle instead of throwing them away.

Until next time,

Garbage Girl

Ziplocks Go Zero Waste

One box of ziplocks will last you a lifetime, honestly!  They are made of plastic so they can be washed, dried and used again and again.  I even put them in the dishwasher.  Don’t be shy. Try!

The benefits of reusing baggies—savings on raw materials, emissions from shipping, and landfill space—make washing worthwhile, says Darby Hoover, a senior resource specialist at the Natural Resources Defense Council. “When plastic bags are reused, fewer plastic bags need to be produced.  The production of plastic bags uses energy, water, and in most cases a non-renewable resource (fossil fuel-derived); reusing bags, even when you use water to wash them out, saves resources overall.”

I am not an advocate for anything plastic around my food.  There are concerns about chemicals leaching into food from plastic.  This is most true during microwaving and you should never microwave or boil food in a ziplock plastic bag.

Washing ziplocks with cold water and soap will get rid of the majority of food contamination in the bag.  But, “if they change color or opacity, I’d say that to be on the safe side, you should discontinue using them,” warns Hoover.   You can also disinfect with vinegar.

The best part about drying your ziplocks is the truly beautiful decorative hooks you can find in flea markets and second hand stores.  Mine holds 5 bags.

Until next time,

Garbage Girl

Scraps: From Waste To Beauty

The Textile Museum, in Washington DC, is nestled amongst the buildings of George Washington University’s “city campus”.  It is currently showing an exhibit called Scraps: Fashion, Textiles and Reuse.   The exhibit features 3 very talented designers who use every scrap in their supply chain to create truly beautiful new fabrics.   The designers are:  Luisa Cevese of Riedizioni in Milan; Christina Kim of Dosa in Los Angeles; and Reiko Sudo of Nuno in Tokyo.  The exhibit was created by The Cooper Hewitt Smithsonian Design Museum in NYC.   https://www.cooperhewitt.org/

“George Washington University’s Sustainability Collaborative is a collaboration between the many institutes and centers, the hundreds of faculty and students, and dozens of local and national community partners working to find innovative solutions to the pressing challenges of our times”.

“We strive to promote interdisciplinary research and teaching because we know that sustainability is not something that can be achieved from just one perspective. Partnerships between universities, businesses, non-profits, and governments are vital in supporting new technologies and policy solutions.

While viewing the exhibit, I started to imagine all of the ways I could make my favorite articles of clothing become a part of this exciting movement.  With only a handful of companies in the fashion and textile trades supporting environmental health, it is increasingly important for us to look at our clothing in a new and exciting DIY way.

One way is darning; a craft once taught to young women, all over the world, in order to extend the life of their families’ clothing.  With such cheap clothing available these days to replace anything that we are simply tired of, its not hard to think that darning is a craft of the past.  BUT!  Darning is an art.  It turns ordinary and worn out into extraordinary and unique!

Jeans are the easiest garments to personalize.  All it takes is a needle, some thread in your favorite colors and the desire to make your jeans truly yours.


Until next time,

Garbage Girl

I Don’t Need 3 Pairs Of Black Cowboy Boots


I wear cowboy boots from September to June.  I grew up in New Mexico, so cowboy boots are stylish and come in so many great combinations.  Mostly, though, I wear them because I have size 11 feet, so stylish shoes for women are few and far between.  I can select my favorite cowboy boots from shelves and shelves full of size 9 1/2 men’s size boots!

Cowboy boots are great because they can be resoled forever at a fraction of the cost of a new pair.  Since a black boot goes with everything I wear, I often have more than one pair in different skins, heights or stitching.  If a great new pair comes into my life, I paint the oldest pair a delicious new color!  No one else has these baby blues!

I use a fine natural bristle brush and latex paint.  I buy the paint in “trial sizes” at my local Ace Hardware store.  If the leather isn’t all ready roughed up, I lightly sand the surface with fine grit sand paper.  Carefully paint outside the lines of the stitching and witness your comfy old boots get a dramatic transformation into a new favorite that is uniquely yours.

Until next time,

Garbage Girl

Save Your Stretched Out Huaraches

Don’t throw away your comfy, broken-in shoes!  Give them a new life for much less money than a new pair will cost.  Plus!  You can avoid those painful blisters you get breaking in a new pair.

My Mexican huaraches are made of a wonderfully soft leather.  The problem is that the leather easily stretches and the shoes slip off of my feet after only a dozen wearings.

I give them a new personality by lacing ribbons through the back heel.  Now, I can tie a beautiful bow over my ankles to keep them securely on my feet for years to come.

Until next time,

Garbage Girl

Shoes That Last Forever, Guaranteed

Allen Edmonds sells beautifully made, high, quality men’s shoes.

They gained much of their following after providing shoes to the US Armed Forces during “World War II”.  Many of the recipients of those shoes became loyal to the brand for the rest of their lives.



Allen Edmonds is a moderately expensive brand of shoes that men typically wear for a very long time and repair rather than replace. The company offers recrafting services; rebuilding a pair of shoes, replacing soles and heels, creating a new cork base and strip, and reapplying the finish.

More than ninety-eight per cent of shoes sold in the U.S. are produced overseas.     Allen Edmonds is among a small minority of companies that produces shoes domestically.  Retired chairman and former owner, John Stollwerk, made the company’s commitment to keep their manufacturing in the U.S. in 2003.   The company replaced assembly lines in their factories with teams of craftsmen, each of  whom perform several tasks. Their system makes it easier to cover for absent employees.  It reduces overtime, time spent picking up and putting down shoes, and the number of spoiled shoes during assembly.

Choose companies who have always been committed to making sustainable, morally responsible products.  It feels really wonderful every time you look at your feet.  Don’t be surprised if you find yourself bragging about how great your shoe company is because you start to feel like it is your shoe company.

Until next time,

Garbage Girl

Coffee Grounds and Coconut Milk Face Scrub For Pennies


The sensual wake up call of your morning coffee can be extended to your shower by mixing the used grounds of your favorite brew into a healthy, inexpensive, face scrub.

This natural coconut milk/coffee scrub has high levels of Vitamin C to help maintain the elasticity and flexibility of your skin. It is rich in copper and antioxidants to prevent wrinkles, sagging skin and age spots.  And! It exfoliates and moisturizes.


4 tablespoons finely ground coffee that has been brewed

1 tablespoon coconut milk

In a glass container with a tight lid, stir the coffee grounds and the coconut milk together until it makes a smooth paste.

Canned coconut milk is pictured because we used the remainder to make rice for dinner.  For a purer scrub, you may choose to make your own coconut milk and eliminate the Bisphenol used in manufacturing canned products.

To make your own coconut milk:

Combine 4 tablespoons coconut flakes with 1/4 cup hot water in a blender on high speed.  Cover the lid with a towel to avoid burning yourself with the hot water when you turn the blender on. Place a cheese cloth or metal mesh over a bowl.  Pour the liquid and ground coconut pulp into the cloth or metal mesh.  Squeeze out the milk.  If you are using a metal mesh filter, press the milk through the mesh with the back of a spoon. This method can be repeated to get even more milk by adding another 1/8 cup hot water to the remaining coconut pulp. Squeeze.

Extend your commercial face cleanser, that needs to be used up, by adding coffee grounds.   Cetaphil is popular because it is fragrance free.  But, it contains no skin health ingredients, beyond water.  It is made by Galderma , the offspring of Nestlé and L’Oréal, who charge you a lot for water, a plastic container, and convincing your doctor to prescribe it to you.

Each morning scoop the mixture out of your container with your fingers and massage gently into your face.  Rinse, Smile, and Glow!

Until next time,

Garbage Girl

Your Soap Slivers Aren’t Finished Yet

When you can no longer keep your favorite soap in your wet hands, put it in an organza bag with a drawstring pull.  My friend, Stuart Fischer, came up with this idea and its really great!  The soap gets used up completely.  The ends stay out of the garbage.

Other sites show you how to boil the ends down and melt them all together to make new full size bars of mixed soap.  The organza bag eliminates the need to save lots of old soap ends.   And!  It makes terrific suds!

When you find a really great soap at your farmers market but its size is too big for your hands, cut it with a sharp knife and put the smaller section in your organza bag!

The bags are made of 100% Silk.  Once tied, hang it from a hook on your shower caddy and its ready for use over and over.   If you would like to purchase your very own please click the Buy Now button below.

Until next time,

Garbage Girl

Great Tasting Toothpaste For A Penny

Find a water tight glass container.

Place 3 tablespoons of Baking Soda in the container.

Add 3 tablespoons of water.  I like sparkling water.

Mix until smooth.

Add your favorite extract to taste.  I like Peppermint and I use about a teaspoon.

If you want a toothpaste with a little smoother consistency, use coconut milk for the liquid. You can make coconut milk from coconut flakes and hot water squeezed through cheese cloth.

Dip your toothbrush in the mix and brush.

Remember, the method you use to brush your teeth is really important.  Most tooth decay starts at the gums.  I like to use a Japanese toothbrush because the bristles are soft, finer and on a smaller bed.  Plus the handle is made out of one material so it can be recycled.  Just snap off the bristles and recycle with the plastics.

With your toothbrush at a 45 degree angle, gently vibrate your brush in tiny back and forth movements where the teeth meet the gums.  Let the bristles surround the tooth. With a small, downward, pivot of your hand the toothbrush pushes anything out from between your teeth and away from the gums.  Move to the next tooth.  Continue front and back of top and bottom of all your teeth. Stimulating and cleaning under the gums is the important part.

1/4 cup toothpaste will cost less than a penny a brush.

Baking soda helps support a more alkaline oral pH.  With a pH of 8.3, baking soda gently nudges the environment of our mouths to a healthier place.

Baking soda is effective for reducing periodontal pathogens because it is sodium bicarbonate;  a salt and all salts are naturally antimicrobial.

Fluoride helps in the prevention of cavities, so if cavities are your concern, alternate with a fluoride toothpaste.

Healthy Teeth, Happy Gums and a Bright Smile!

Until next time, 

Garbage Girl